Here’s where the part that says, “But now I know that…”/“But then I go running and it’s all better…”/“But then I remember that…” should go. Right now that wouldn’t be accurate, and I’m still struggling.
I did run a few sprints up my driveway this morning, which was an improvement over yesterday. Just focusing on doing more and thinking less, keeping busy so I don’t have time to worry. If you ever feel like this too, please know you’re not alone.